Health Benefits of Haritaki

    Health Benefits of Haritaki Haritaki is an ayurvedic fruit with miraculous wonderful health benefits. It is cultivated from the seeds of the tree called Terminalia chebula and is commonly referred to as Indian walnut. In English, it is called Indian Hog Plum. This is used often with another herbal fruit called Triphala, which is known for its amazing […]

Health Benefits of Jamun

Health Benefits of Jamun A succulent, refreshing and highly nutritious fruit, Jamun is known for its many health benefits. It is referred to commonly as Indian BlackBerry or Java plum in English. Syzygium cumini is its botanical name. It is found as a tall tree with thick trunk in the subcontinent of India. It can also be found widely in […]