Health Benefits of Haritaki

    Health Benefits of Haritaki Haritaki is an ayurvedic fruit with miraculous wonderful health benefits. It is cultivated from the seeds of the tree called Terminalia chebula and is commonly referred to as Indian walnut. In English, it is called Indian Hog Plum. This is used often with another herbal fruit called Triphala, which is known for its amazing […]

Health Benefits of Karela

Health Benefits of Karela Karela is a very healthy vegetable that is packed with minerals vitamins and antioxidants. It is also referred to as Momordica charantia or Bitter Gourd or Bitter Melon. This is a tropical vine which is a part of the gourd family and is associated closely to cucumber, pumpkin, squash and zucchini. The vegetable is cultivated across […]

Health Benefits of Bitter Mellon

            Health Benefits of Bitter Melon Bitter Melon, or Goya, is a type of melon which has a very bitter taste. But it is a very useful food that is used commonly for its various beneficial properties. It is also often referred to as Balsam Pear. In the Bengali language, it is referred to as […]