Health Benefits of Bitter Mellon

            Health Benefits of Bitter Melon Bitter Melon, or Goya, is a type of melon which has a very bitter taste. But it is a very useful food that is used commonly for its various beneficial properties. It is also often referred to as Balsam Pear. In the Bengali language, it is referred to as […]

The Power of Herbs Series “White Willow Bark”

The power of Medicinal Herbs Series “White Willow Bark”     White Willow Bark has been used for over 2,500 years and people back then would chew on the bark for migraine headaches. So next time you go to grab the aspirin grab White willow bark instead. When it come to Pain management, White Willow bark is a very effective means […]