Health Benefits of Haritaki

    Health Benefits of Haritaki Haritaki is an ayurvedic fruit with miraculous wonderful health benefits. It is cultivated from the seeds of the tree called Terminalia chebula and is commonly referred to as Indian walnut. In English, it is called Indian Hog Plum. This is used often with another herbal fruit called Triphala, which is known for its amazing […]

Health Benefits of Karela

Health Benefits of Karela Karela is a very healthy vegetable that is packed with minerals vitamins and antioxidants. It is also referred to as Momordica charantia or Bitter Gourd or Bitter Melon. This is a tropical vine which is a part of the gourd family and is associated closely to cucumber, pumpkin, squash and zucchini. The vegetable is cultivated across […]

Health Benefits of Jamun

Health Benefits of Jamun A succulent, refreshing and highly nutritious fruit, Jamun is known for its many health benefits. It is referred to commonly as Indian BlackBerry or Java plum in English. Syzygium cumini is its botanical name. It is found as a tall tree with thick trunk in the subcontinent of India. It can also be found widely in […]

Health Benefits of Bitter Mellon

            Health Benefits of Bitter Melon Bitter Melon, or Goya, is a type of melon which has a very bitter taste. But it is a very useful food that is used commonly for its various beneficial properties. It is also often referred to as Balsam Pear. In the Bengali language, it is referred to as […]

Medicinal Herbs Series echinacea

 Medicinal Herbs Series “Echinacea”   Parts used: flowers, stems roots Suplemental forms: Teas, Concoction, Ticture, Extract, Exlire, Syrup,One of the most popular herbs in the U.S.A. and second to Garlic. I is also the herbal equivalent to vitamin C.There are nine different species of the purple coneflower called Echinacea grown perennially throughout midwestern North America as far north as Saskatchewan […]

The Power of Medicinal Herbs Series “Licorice Root”

The Power of Medicinal Herbs Series “Licorice Root” Licorice Root Licorice root can be found in varied forms, such as liquid extract, capsules of dried herb, candies and herbal teas. This specific herb has been in use for thousands of years for curing different types of disorders. The herb might have some herbal medicine properties, but scientific studies only support […]

The Power of Herbs Series “White Willow Bark”

The power of Medicinal Herbs Series “White Willow Bark”     White Willow Bark has been used for over 2,500 years and people back then would chew on the bark for migraine headaches. So next time you go to grab the aspirin grab White willow bark instead. When it come to Pain management, White Willow bark is a very effective means […]